Mashed potato

Powdered mashed potato mix, high protein content, increased vitamins and mineral elements.

  • Reference: 567
  • 5 servings of 30 g
  • Unit Weight: 200g
  • Portion: 5
  • Matching Phrases:
    1 2 3 4

Mashed potato

Powdered mashed potato mix, high protein content, increased vitamins and mineral elements.

£13.12
£11.56

ingredients

Milk proteins (emulsifier: soya lecithin), soy proteins (emulsifier: soya lecithin), potato flakes 6.3%, wheat proteins, soybean oil, minerals (potassium, calcium, sodium, phosphorus, magnesium, zinc, iron, manganese, copper, iodine, selenium), fructose, flavourings, yeast extract, salt, vitamins (C, PP, E, B5, B6, B2, B1, A, B9, biotin, D, B12), pepper, ground turmeric, antioxidants (ascorbyle palmitate, dl-alpha-tocopherol). May contain traces of egg and celery.

macronutrients

100g Per Serving
Energy value (kcal) 369 111
Energy value (kJ) 1559 468
Fat (g) 7,2 2,2
Saturated fatty acids (g) 1,7 0,5
Carbohydrates ( g) 14,1 4,2
Sugars (g) 8,4 2,5
Fibres (g) 0,5 0,2
Proteins (g) 61,7 18,5
Salt (g) 3,10 0,93

minerals

100g %RDA Per Serving %RDA Portion
Potassium / K (mg) 1670 84.00 501 25.00
Calcium / Ca (mg) 1500 188.00 450 56.00
Phosphorus / P (mg) 960 137.00 288 41.00
Magnesium / Mg (mg) 125 33.00 37,5 10.00
Iron / Fe (mg) 15,4 110.00 4,62 33.00
Zinc / Zn (mg) 7,9 79.00 2,37 24.00
Copper / Cu (mg) 0,9 90.00 0,27 27.00
Manganese / Mn (mg) 0,8 40.00 0,24 12.00
Selenium / Se (µg) 46 84.00 13,8 25.00
Iodine / I (µg) 108 72.00 32,4 22.00

allergens

Cereals containing gluten and products thereof, Soybeans and products thereof, Milk and products thereof (including lactose)

vitamins

100g %RDA Per Serving %RDA Portion
Vit. A (µg) 583,3 73.00 174,99 22.00
Vit. D (µg) 4,2 84.00 1,26 25.00
Vit. E (mg) 8,3 69.00 2,49 21.00
Vit. C (mg) 37,5 47.00 11,25 14.00
Vit. B1 (mg) 0,9 82.00 0,27 25.00
Vit. B2 (mg) 1,3 93.00 0,39 28.00
Vit. PP (mg) 15 94.00 4,5 28.00
Vit. B6 (mg) 1,3 93.00 0,39 28.00
Vit. B9 (µg) 166,7 83.00 50,01 25.00
Vit. B12 (µg) 1,2 48.00 0,36 14.00
Biotin (µg) 12,5 25.00 3,75 8.00
Vit. B5 (mg) 2,5 42.00 0,75 13.00

procedure


Gradually mix 90 to 120 ml (depending on the desired consistency) of hot water or reconstituted Laktolight® with the contents of the sachet in a large bowl. Whisk to obtain a creamier consistency. Leave to stand for 2 minutes. Season to taste.