Powdered porridge mix, high protein content, low sugar, increased vitamins and mineral elements, with sweeteners.
Powdered porridge mix, high protein content, low sugar, increased vitamins and mineral elements, with sweeteners.
Milk protein (emulsifier: soybean lecithin), oat flakes 35%, soybean protein, powdered vegetable fats (soybean oil, glucose syrup, milk protein, stabilizer: sodium tripolyphosphate, anticaking agent: colloidal silica, natural flavouring), mineral elements (potassium, magnesium, zinc, iron, phosphorus, copper, manganese, iodine, selenium), gum Arabic, natural flavouring, thickening agent (xanthan gum), salt, vitamins (C, PP, E, B5, B6, D, B2, B1, A, B9, biotin, B12), sweeteners (acesulfame-potassium and sucralose). Possible traces of egg or nuts.
| 100g | Per Serving | |
| Energy value (kcal) | 376 | 132 |
| Energy value (kJ) | 1586 | 555 |
| Fat (g) | 7,0 | 2,4 |
| Saturated fatty acids (g) | 1,5 | 0,5 |
| Carbohydrates ( g) | 25,0 | 8,8 |
| Sugars (g) | 1,5 | 0,5 |
| Fibres (g) | 6,5 | 2,3 |
| Proteins (g) | 50,0 | 17,5 |
| Salt (g) | 0,88 | 0,31 |
| 100g | %RDA | Per Serving | %RDA Portion | |
| Potassium / K (mg) | 1440 | 72.00 | 504 | 25.00 |
| Calcium / Ca (mg) | 530 | 66.00 | 185,5 | 23.00 |
| Phosphorus / P (mg) | 510 | 73.00 | 178,5 | 26.00 |
| Magnesium / Mg (mg) | 115 | 31.00 | 40,25 | 11.00 |
| Iron / Fe (mg) | 12,4 | 89.00 | 4,34 | 31.00 |
| Zinc / Zn (mg) | 10,6 | 106.00 | 3,71 | 37.00 |
| Copper / Cu (mg) | 0,8 | 80.00 | 0,28 | 28.00 |
| Manganese / Mn (mg) | 0,7 | 35.00 | 0,24 | 12.00 |
| Selenium / Se (µg) | 39 | 71.00 | 13,65 | 25.00 |
| Iodine / I (µg) | 93 | 62.00 | 32,55 | 22.00 |
Cereals containing gluten and products thereof, Soybeans and products thereof, Milk and products thereof (including lactose)
| 100g | %RDA | Per Serving | %RDA Portion | |
| Vit. A (µg) | 500 | 63.00 | 175 | 22.00 |
| Vit. D (µg) | 3,6 | 72.00 | 1,26 | 25.00 |
| Vit. E (mg) | 7,1 | 59.00 | 2,48 | 21.00 |
| Vit. C (mg) | 32,1 | 40.00 | 11,24 | 14.00 |
| Vit. B1 (mg) | 0,8 | 73.00 | 0,28 | 25.00 |
| Vit. B2 (mg) | 1,14 | 81.00 | 0,4 | 29.00 |
| Vit. PP (mg) | 12,9 | 81.00 | 4,51 | 28.00 |
| Vit. B6 (mg) | 1,09 | 78.00 | 0,38 | 27.00 |
| Vit. B9 (µg) | 143 | 72.00 | 50,05 | 25.00 |
| Vit. B12 (µg) | 1 | 40.00 | 0,35 | 14.00 |
| Biotin (µg) | 10,7 | 21.00 | 3,74 | 7.00 |
| Vit. B5 (mg) | 2,14 | 36.00 | 0,75 | 12.00 |
Pour out the content of the sachet into a bowl. Progressively add 100 ml of hot, but not boiling, water. Mix with a fork or a whisk. Let stand for a few minutes before serving.
