Vegetarian spicy spaghetti bolognese

A Meal Replacement for weight loss, with 215 kcal per serving.

  • Reference: 713
  • 5 servings of 60 g
  • Unit Weight: 300g
  • Portion: 5
  • Matching Phrases:
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Vegetarian spicy spaghetti bolognese

A Meal Replacement for weight loss, with 215 kcal per serving.

£23.24

ingredients

Soy protein concentrate textured (coloring agent: malt extract), egg noodles (wheat durum flour, egg, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), dehydrated vegetables (tomato powder, onions dehydrated, onion powder, organic garlic powder), vegetable oils preparation (sunflower oil and refined soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols), pea protein isolate, thickener (corn starch), flavourings (milk), stabilizers (tricalcium phosphate, magnesium phosphate), salt, hydrolyzed vegetable protein, vitamin and mineral mix [L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)], acidity regulators (potassium chloride, citric acid, magnesium oxide), coloring agents (caramel, beet juice, lycopene), herbs, spices, antioxidants (tocopherols). May contain traces of celery and mustard.

macronutrients

100g Per Serving
Energy value (kcal) 358 215
Energy value (kJ) 1504 902
Fat (g) 8,6 5,16
Saturated fatty acids (g) 1,1 0,66
Carbohydrates ( g) 30,9 18,54
Sugars (g) 2,8 1,68
Fibres (g) 9,7 5,82
Proteins (g) 34,3 20,58
Salt (g) 3,17 1,9

minerals

100g %RDA Per Serving %RDA Portion
Potassium / K (mg) 1437 72.00 862,2 43.00
Calcium / Ca (mg) 574 72.00 344,4 43.00
Phosphorus / P (mg) 634 91.00 380,4 54.00
Magnesium / Mg (mg) 276 74.00 165,6 44.00
Iron / Fe (mg) 10,3 74.00 6,18 44.00
Zinc / Zn (mg) 7,9 79.00 4,74 47.00
Copper / Cu (mg) 0,74 74.00 0,44 44.00
Manganese / Mn (mg) 1,54 77.00 0,92 46.00
Selenium / Se (µg) 41,4 75.00 24,84 45.00
Iodine / I (µg) 113 75.00 67,8 45.00

allergens

Cereals containing gluten and products thereof, Soybeans and products thereof, Milk and products thereof (including lactose), Eggs and products thereof

vitamins

100g %RDA Per Serving %RDA Portion
Vit. A (µg) 604 76.00 362,4 45.00
Vit. D (µg) 3,83 77.00 2,3 46.00
Vit. E (mg) 31,2 260.00 18,72 156.00
Vit. K (µg) 63,6 85.00 38,16 51.00
Vit. C (mg) 66,9 84.00 40,14 50.00
Vit. B1 (mg) 1,1 100.00 0,66 60.00
Vit. B2 (mg) 1,17 84.00 0,7 50.00
Vit. PP (mg) 15,5 97.00 9,3 58.00
Vit. B6 (mg) 1,17 84.00 0,7 50.00
Vit. B9 (µg) 212 106.00 127,2 64.00
Vit. B12 (µg) 1,94 78.00 1,16 47.00
Biotin (µg) 37,5 75.00 22,5 45.00
Vit. B5 (mg) 4,23 71.00 2,54 42.00

procedure


Mix the content of the sachet into a bowl with 150ml of cold water. Microwave for 3 minutes (900W). Mix and then leave for 5 minutes.