Cheese and herb omelette

Powdered omelette mix, high protein content, increased vitamins and mineral elements.

  • Reference: 563
  • 5 servings of 30 g
  • Unit Weight: 200g
  • Portion: 5
  • Matching Phrases:
    1 2 3 4

Zucchini pudding

Cheese and herb omelette

Powdered omelette mix, high protein content, increased vitamins and mineral elements.

£19.27

ingredients

Milk protein, powdered egg white and yolks 24%, processed cheese 15.5% (sweet whey powder, melted cheese, yeast extract, butter powder, salt, maltodextrin, milk protein), soybean oil, flavourings (milk), mineral elements (potassium chloride, dairy mineral elements, magnesium carbonate, ferrous fumarate, zinc oxide, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), maltodextrin, thickening agent (guar gum), chives 1.2%, turmeric, vitamins (C, B3, E, B5, B2, B6, B1, B9, A, biotin, D, B12), L-threonine, emulsifiers (soybean and sunflower lecithins), antioxidants (ascorbyl palmitate, alpha-tocopherol). May contain traces of gluten, celery and fish.

macronutrients

100g Per Serving
Energy value (kcal) 404 121
Energy value (kJ) 1697 509
Fat (g) 14,0 4,2
Saturated fatty acids (g) 4,2 1,3
Carbohydrates ( g) 14,0 4,2
Sugars (g) 9,2 2,8
Fibres (g) 2,9 0,9
Proteins (g) 54,0 16,2
Salt (g) 3,00 0,9

minerals

100g %RDA Per Serving %RDA Portion
Potassium / K (mg) 1558 78.00 467,4 23.00
Calcium / Ca (mg) 947 118.00 284,1 36.00
Phosphorus / P (mg) 747 107.00 224,1 32.00
Magnesium / Mg (mg) 190 51.00 57 15.00
Iron / Fe (mg) 18 129.00 5,4 39.00
Zinc / Zn (mg) 11 110.00 3,3 33.00
Copper / Cu (mg) 1,1 110.00 0,33 33.00
Manganese / Mn (mg) 1 50.00 0,3 15.00
Selenium / Se (µg) 70 127.00 21 38.00
Iodine / I (µg) 130 87.00 39 26.00

vitamins

100g %RDA Per Serving %RDA Portion
Vit. A (µg) 463 58.00 138,9 17.00
Vit. D (µg) 4,6 92.00 1,38 28.00
Vit. E (mg) 9,2 77.00 2,76 23.00
Vit. C (mg) 46 57.00 13,8 17.00
Vit. B1 (mg) 1 91.00 0,3 27.00
Vit. B2 (mg) 2 143.00 0,6 43.00
Vit. PP (mg) 15 94.00 4,5 28.00
Vit. B6 (mg) 1,3 93.00 0,39 28.00
Vit. B9 (µg) 226 113.00 67,8 34.00
Vit. B12 (µg) 1,8 72.00 0,54 22.00
Biotin (µg) 35 70.00 10,5 21.00
Vit. B5 (mg) 4,5 75.00 1,35 23.00

procedure


Mix the contents of the sachet with 100 ml of water or reconstituted Laktolight®. Season to taste. Leave to stand for a few minutes before pouring the mixture into a hot, non-stick frying pan. Cook as an omelette. You can also cook the omelette in a microwave oven for around 2 minutes, depending on the power.