Cream of three green vegetables soup

Powdered soup mix, high protein content, increased vitamins and mineral elements.

  • Reference: 583
  • 5 servings of 30 g
  • Unit Weight: 200g
  • Portion: 5
  • Matching Phrases:
    1 2 3 4

Cream of three green vegetables soup

Powdered soup mix, high protein content, increased vitamins and mineral elements.

£19.27

ingredients

Pea protein, soybean protein (emulsifier: soybean lecithin), milk protein, powdered vegetable fat (soybean oil, glucose syrup, milk protein, stabilizing agent: sodium triphosphate, anticaking agent: colloidal silica, natural flavouring), fructooligosaccharides, mineral elements (potassium, calcium, phosphorus, magnesium, iron, zinc, copper, manganese, iodine, selenium), flavouring (mustard and celery), spinach powder 3%, watercress 1.5%, broccoli powder 1.5%, thickening agents (xanthan gum, guar-seed flour), salt, vitamins (C, PP, E, B5, B6, B2, B1, A, B9, biotin, D, B12), pepper. May contain traces of gluten and egg.

macronutrients

100g Per Serving
Energy value (kcal) 385 116
Energy value (kJ) 1616 485
Fat (g) 12 3,6
Saturated fatty acids (g) 2,8 0,84
Carbohydrates ( g) 6,4 1,92
Sugars (g) 2,5 0,75
Fibres (g) 8,4 2,52
Proteins (g) 58,6 17,58
Salt (g) 4,3 1,29

minerals

100g %RDA Per Serving %RDA Portion
Potassium / K (mg) 1700 85.00 510 26.00
Calcium / Ca (mg) 580 73.00 174 22.00
Phosphorus / P (mg) 465 66.00 139,5 20.00
Magnesium / Mg (mg) 135 36.00 40,5 11.00
Iron / Fe (mg) 13,7 98.00 4,11 29.00
Zinc / Zn (mg) 8 80.00 2,4 24.00
Copper / Cu (mg) 0,9 90.00 0,27 27.00
Manganese / Mn (mg) 0,9 45.00 0,27 14.00
Selenium / Se (µg) 46 84.00 13,8 25.00
Iodine / I (µg) 110 73.00 33 22.00

allergens

Soybeans and products thereof, Milk and products thereof (including lactose), Celery and products thereof, Mustard and products thereof

vitamins

100g %RDA Per Serving %RDA Portion
Vit. A (µg) 583 73.00 174,9 22.00
Vit. D (µg) 4,17 83.00 1,25 25.00
Vit. E (mg) 8,33 69.00 2,5 21.00
Vit. C (mg) 37,5 47.00 11,25 14.00
Vit. B1 (mg) 0,92 84.00 0,28 25.00
Vit. B2 (mg) 1,33 95.00 0,4 29.00
Vit. PP (mg) 15 94.00 4,5 28.00
Vit. B6 (mg) 1,25 89.00 0,38 27.00
Vit. B9 (µg) 167 84.00 50,1 25.00
Vit. B12 (µg) 1,17 47.00 0,35 14.00
Biotin (µg) 12,5 25.00 3,75 8.00
Vit. B5 (mg) 2,5 42.00 0,75 13.00

procedure


Pour the contents of the sachet into a large bowl. Gradually whisk in 150 to 200 ml of hot, but not boiling, water to obtain a creamy consistency. Let stand for a few minutes before serving.